Good morning guys, I recently wrote about this article in which I highlighted my morning routine. Now, I am constantly refining my morning routine because I need to find a system that can calm my internalised capitalism. I decided to test this one out and so far its been quite effective. The reason for its effectiveness is because the cues I have set up are in the form of habit stacking - as shown below.
Habit Stacking - Issue #7
Habit Stacking - Issue #7
Habit Stacking - Issue #7
Good morning guys, I recently wrote about this article in which I highlighted my morning routine. Now, I am constantly refining my morning routine because I need to find a system that can calm my internalised capitalism. I decided to test this one out and so far its been quite effective. The reason for its effectiveness is because the cues I have set up are in the form of habit stacking - as shown below.